How does physical play benefit physical and mental health? Please help.

[HG1984]

Just a quick question as I have looked in my course book and had no luck in finding the answer.

The question is....

How does physical play benefit physical and mental health?

Hope someone can help!

Thank you in advance

Hayley :)

[Ruthierhyme]

Hi I'm sorry for the late reply.

The age related resources on DoH will help
From Australia this is useful reading: http://health.act.gov.au/kids-at-pla...sical-activity

If you have the heinemann lv 2 handbook pages 117, 239, 367 will also help

Best wishes

Best wishes