plz help

[mizz c]

hi i have another assesment coming up soon its on 306 and 307, i have to do an activity which encourages awarness of healthy eating and body awarness i also have to link it in with physical exercise, i need some sugestions plz help so nervous

[Fifitrix]

Hi Mizz C!

Hopefully I'll be able to help you, outline what I did - planned my physical exercise routine including a warm up at the beginning - asked children to feel there hearts before and after warm up saying things like ' my heart is beating a little bit faster now is yours? That's because we've started to exercise'. Also got children to feel their head to see if it felt a little warmer. Also say with older children about warming muscles up so they don't get hurt - you could link in healthy eating at same time talk about how vitimins help make body stronger, calcium good for bones etc? Also do wind down - reversal of warm up or some stretching.
Does this help any?
Fifitrix

[mizz c]

yes thats a great help thanks,but i also have to do something like make a healthy break with them,i work with 3 and 4year olds,wot could i do?

[Ruthierhyme]

Hi, how about linking the letter a to apples, acrobats and arms ..

xx

[Fifitrix]

Hi Miss C

I made fruit on sticks - linked with introducing different and stimulating food - introduced different fruits to the 'norm' - linked mine to chinese new year - lychee,dragon fruit but also used blueberries, kiwi etc - photographed the fruits before they were peeled , showed photograph of fruit - what it looks like and then introduced fruit when peeled and chopped, talked about how different they look. Also saved the peel on dragon fruit, lychee and kiwi so children could feel the textures.

[Geo32]

Hi everyone, i have an observation on monday for unit 306. Could anyone give me any help or advice on how to plan for it or what to do?

Thanks