A friend recommended that I should search for breathing exercises online and I found one that helps. Also, she told me to listen to delta waves records on youtube and that it will soothe my mind. Somehow both worked! Another thing that I'm so happy about right now was my Mom asked me to do facetime with them on Christmas eve, and I had fun! I was able to prepare enough food for Christmas after I took off from work and got me a bottle of wine. It's been fun and I've enjoyed celebrating my Christmas on facetime with my parents and some relatives!
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