right i have completed my assignment 6 - mainly about diet
main five food groups - healthy life style - how a diet can help in adulthood - principles of exercise
my answers are fine BUT ive got to include "direct quotes" - which im assuming that means something some one has actually said - not just out of a book ??? so im looking for something like - As Joe Bloggs Says " a healthy balanced diet is the key to a healthy adulthood, by eating the main five food groups will provide health, energy, and wellbeing in the long run"
but where can i find quotes that some one has actually said! instead of copying bits out of a book, please help!!!!!!!!!
