I did a obstacle course and got them to climb through hoops and tunnels, balance beams and a colleague did a similar one with dressing up race type thing, for the warm up we were different Mr Men and Little Miss characters so Mr Rush for going fast, Mr Slow for going slow, Mr Tickle for stretching etc.
And then for the cool down they did some stretching exercises.
One thing I forgot in my observation was to offer them a drink of water.
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